Wim den Hertog 10:05 row
2,123m
Meters
10:05.4
Time
2:22.5
Pace
118
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
October 14, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,123m | 2:22.5 | 121 | 715 | 22 | 135 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 126 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 141 |
| 10:05.4 | 17m | 2:38.8 | 87 | 600 | 139 |