Wim den Hertog 10:07 row
2,097m
Meters
10:07.8
Time
2:24.9
Pace
117
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
October 19, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,097m | 2:24.9 | 115 | 695 | 17 | 119 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 114 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 122 |
| 10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 121 |