Wim den Hertog 10:05 row
2,030m
Meters
10:05.0
Time
2:29.0
Pace
110
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
October 31, 2018 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,030m | 2:29.0 | 106 | 664 | 21 | 120 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 114 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 124 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 123 |