Wim den Hertog v100m/1:00r...1 row
100m
Meters
0:32.5
Time
2:42.5
Pace
5
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 139m |
| Overall Time | 1:32.5 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
November 02, 2018 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 20 | |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 20 | 77 |
| r39m |