Wim den Hertog 10:07 row
2,028
Meters
10:07.7
Time
2:29.8
Pace
110
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
November 12, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,028 | 2:29.8 | 104 | 651 | 110 | 17 | 117 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 110 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 122 |
| 10:07.7 | 24 | 2:40.4 | 85 | 467 | 1 | 8 | 121 |