Wim den Hertog 5:07 row
1,064m
Meters
5:07.2
Time
2:24.3
Pace
59
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 15 |
| Drag Factor | 108 |
November 19, 2018 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,064m | 2:24.3 | 116 | 700 | 15 | 119 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 119 |
| 5:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 120 |