Wim den Hertog 10:07 row
2,061m
Meters
10:07.6
Time
2:27.4
Pace
113
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
November 25, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,061m | 2:27.4 | 109 | 676 | 17 | 117 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 112 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 121 |
| 10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 119 |