Wim den Hertog 5:06 row
1,104m
Meters
5:06.4
Time
2:18.7
Pace
63
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
November 27, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,104m | 2:18.7 | 131 | 750 | 16 | 131 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 132 |
| 5:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 131 |