Wim den Hertog 5:06 row
1,063m
Meters
5:06.2
Time
2:24.0
Pace
58
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
December 06, 2018 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,063m | 2:24.0 | 117 | 703 | 16 | 118 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 119 |
| 5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 118 |