Wim den Hertog 5:08 row
1,080
Meters
5:08.5
Time
2:22.8
Pace
60
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 14 |
| Drag Factor | 108 |
December 31, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,080 | 2:22.8 | 120 | 713 | 14 | 125 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 126 |
| 5:08.5 | 25 | 2:50.0 | 71 | 545 | 7 | 125 |