Wim den Hertog 5:08 row
1,080m
Meters
5:08.5
Time
2:22.8
Pace
60
Calories
125
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 14 |
Drag Factor | 108 |
December 31, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.5 | 1,080m | 2:22.8 | 120 | 713 | 14 | 125 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 126 |
5:08.5 | 25m | 2:50.0 | 71 | 545 | 7 | 125 |