Wim den Hertog 5:06 row
1,053m
Meters
5:06.8
Time
2:25.6
Pace
58
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
January 10, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,053m | 2:25.6 | 113 | 689 | 15 | 118 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 119 |
| 5:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 118 |