Wim den Hertog 5:06 row
1,024m
Meters
5:06.4
Time
2:29.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
January 21, 2019 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,024m | 2:29.6 | 105 | 659 | 15 | 117 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 118 |
| 5:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 117 |