Wim den Hertog 10:05 row
2,026m
Meters
10:05.1
Time
2:29.3
Pace
110
Calories
115
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 21 |
Drag Factor | 106 |
January 24, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.1 | 2,026m | 2:29.3 | 105 | 661 | 21 | 115 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 115 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 116 |
10:05.1 | 13m | 3:16.1 | 46 | 459 | 114 |