Wim den Hertog 1:20:30 row
2,019m
Meters
1:20:30.8
Time
19:56.3
Pace
110
Calories
126
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
February 04, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:30.8 | 2,019m | 19:56.3 | 300 | 20 | 126 | |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 25 | 113 |
| 9:55.7 | 1,000m | 2:23.3 | 119 | 709 | 26 | 133 |
| 10:02.0 | 19m | 2:45.7 | 77 | 564 | 9 | 132 |