Wim den Hertog 1000m row
1,000m
Meters
5:25.8
Time
2:42.9
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
February 14, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 21 |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 17 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 23 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 24 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 23 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 22 |