Wim den Hertog 10:49 row
1,026m
Meters
10:49.2
Time
5:16.3
Pace
56
Calories
112
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
February 14, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.2 | 1,026m | 5:16.3 | 11 | 338 | 17 | 112 |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 22 | 107 |
| 4:57.6 | 500m | 2:24.8 | 115 | 696 | 24 | 115 |
| 5:06.0 | 26m | 2:41.5 | 83 | 585 | 7 | 114 |