Wim den Hertog 10:03 row
2,093m
Meters
10:03.0
Time
2:24.0
Pace
116
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
March 08, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,093m | 2:24.0 | 117 | 702 | 23 | 130 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 24 | 125 |
| 9:31.2 | 1,000m | 2:20.4 | 126 | 735 | 25 | 136 |
| 10:03.1 | 93m | 2:51.5 | 69 | 538 | 21 |