Wim den Hertog 5:41 row
1,171m
Meters
5:41.6
Time
2:25.8
Pace
65
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
March 09, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,171m | 2:25.8 | 113 | 688 | 21 | 121 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 23 | 117 |
| 4:48.2 | 500m | 2:24.8 | 115 | 696 | 22 | 121 |
| 5:38.0 | 171m | 2:25.6 | 113 | 690 | 19 | 126 |