Wim den Hertog 2000m row
2,000m
Meters
9:40.1
Time
2:25.0
Pace
111
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
March 11, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 21 | 121 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 21 | 111 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 21 | 117 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 22 | 125 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 23 | 132 |