Wim den Hertog 5:08 row
1,019m
Meters
5:08.4
Time
2:31.3
Pace
55
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
April 16, 2019 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,019m | 2:31.3 | 101 | 647 | 23 | 124 |
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 23 | 113 |
| 5:02.0 | 500m | 2:23.3 | 119 | 709 | 23 | 129 |
| 5:08.1 | 19m | 2:40.5 | 85 | 591 | 130 |