Wim den Hertog 5:13 row
1,068m
Meters
5:13.3
Time
2:26.6
Pace
58
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
April 25, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,068m | 2:26.6 | 111 | 681 | 21 | 120 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 23 | 112 |
| 4:47.7 | 500m | 2:21.9 | 122 | 721 | 23 | 124 |
| 5:07.2 | 68m | 2:23.3 | 119 | 708 | 18 | 126 |