Wim den Hertog 2000m row
2,000
Meters
10:00.9
Time
2:30.2
Pace
108
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
April 28, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,000 | 2:30.2 | 103 | 655 | 21 | 113 |
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 20 | 97 |
| 2:30.6 | 1,000 | 2:30.6 | 102 | 652 | 21 | 106 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 690 | 23 | 119 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 23 | 131 |