Wim den Hertog 5:10 row
1,044m
Meters
5:10.0
Time
2:28.4
Pace
57
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Drag Factor | 129 |
May 11, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,044m | 2:28.4 | 107 | 668 | 16 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 118 |
| 5:10.0 | 26m | 3:12.3 | 49 | 469 | 12 | 116 |