Wim den Hertog 5:11 row
1,028m
Meters
5:11.6
Time
2:31.5
Pace
55
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
May 19, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,028m | 2:31.5 | 101 | 646 | 17 | 116 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 117 |
| 5:11.6 | 37m | 2:36.7 | 91 | 612 | 15 | 116 |