Wim den Hertog 15:25 row
3,019m
Meters
15:25.4
Time
2:33.2
Pace
161
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Drag Factor | 153 |
May 30, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.4 | 3,019m | 2:33.2 | 97 | 634 | 19 | 111 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 103 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 107 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 119 |
| 15:25.4 | 85m | 2:29.4 | 105 | 661 | 17 | 118 |