Wim den Hertog 5:07 row
1,022m
Meters
5:07.2
Time
2:30.2
Pace
55
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 13 |
| Drag Factor | 174 |
May 31, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,022m | 2:30.2 | 103 | 654 | 13 | 116 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 116 |
| 5:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 116 |