Wim den Hertog 10:22 row
2,019m
Meters
10:22.0
Time
2:34.0
Pace
108
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Drag Factor | 169 |
June 04, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.0 | 2,019m | 2:34.0 | 96 | 629 | 18 | 113 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 103 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 118 |
| 10:22.0 | 74m | 2:28.6 | 107 | 666 | 16 | 118 |