Wim den Hertog 5:05 row
1,056m
Meters
5:05.6
Time
2:24.6
Pace
58
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 172 |
July 06, 2019 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,056m | 2:24.6 | 116 | 697 | 21 | 116 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 118 |
| 5:05.6 | 15m | 3:06.6 | 54 | 485 | 115 |