Wim den Hertog 10:04 row
2,039m
Meters
10:04.5
Time
2:28.2
Pace
111
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Drag Factor | 171 |
July 15, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,039m | 2:28.2 | 107 | 669 | 20 | 117 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 107 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 123 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 123 |