Wim den Hertog 2000m row
2,000
Meters
9:42.3
Time
2:25.5
Pace
110
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Drag Factor | 166 |
July 20, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.3 | 2,000 | 2:25.5 | 113 | 690 | 110 | 20 | 112 |
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 26 | 20 | 97 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 700 | 28 | 20 | 111 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 710 | 28 | 21 | 118 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 28 | 21 | 122 |