Wim den Hertog 5:01 row
1,020m
Meters
5:01.5
Time
2:27.7
Pace
56
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Drag Factor | 170 |
August 17, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,020m | 2:27.7 | 108 | 673 | 20 | 112 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 113 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 | 112 |