Wim den Hertog 4:04 row
921m
Meters
4:04.0
Time
2:12.4
Pace
55
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 10, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 921m | 2:12.4 | 151 | 818 | 20 |
| 4:04.0 | 922m | 2:12.3 | 151 | 819 | 20 |