Wim den Hertog 12:07 row
2,757m
Meters
12:07.3
Time
2:11.9
Pace
166
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 13, 2019 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,757m | 2:11.9 | 153 | 824 | 21 | 113 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 98 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 128 |
| 12:07.3 | 507m | 2:05.5 | 177 | 908 | 21 |