Wim den Hertog 8:07 row
1,866m
Meters
8:07.4
Time
2:10.6
Pace
113
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
September 14, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 1,866m | 2:10.6 | 157 | 840 | 21 | 128 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 128 |
| 8:07.4 | 747m | 2:05.4 | 177 | 910 | 21 |