Wim den Hertog 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
September 24, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 22 | 105 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 22 | 93 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 23 | 103 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 22 | 108 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 23 | 110 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 | 112 |