Wim den Hertog 1:00 row
200m
Meters
1:00.0
Time
2:30.0
Pace
11
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
September 26, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |