Wim den Hertog 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
September 26, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 | 105 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 20 | 91 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 22 | 101 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 22 | 106 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 23 | 111 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 22 | 117 |