Wim den Hertog 1000m row
1,000m
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 27, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 24 | 114 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 23 | 96 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 | 109 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 24 | 117 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 25 | 123 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 | 127 |