Wim den Hertog 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 28, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 24 | 114 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 22 | 91 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 | 106 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 25 | 117 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 25 | 125 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 | 134 |