Wim den Hertog 5:05 row
1,144m
Meters
5:05.4
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
October 01, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,144m | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 5:05.4 | 17m | 2:38.8 | 87 | 600 |