Wim den Hertog 5:08 row
1,121m
Meters
5:08.1
Time
2:17.4
Pace
64
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 14 |
| Drag Factor | 124 |
November 30, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,121m | 2:17.4 | 135 | 764 | 14 | 131 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 131 |
| 5:08.1 | 28m | 2:24.6 | 116 | 698 | 7 | 132 |