Wim den Hertog 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
December 01, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 21 | 113 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 21 | 95 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 21 | 109 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 21 | 117 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 22 | 119 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 22 | 125 |