Wim den Hertog 10:03 row
2,135m
Meters
10:03.5
Time
2:21.3
Pace
121
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 16, 2019 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,135m | 2:21.3 | 124 | 726 | 21 | 119 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 136 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 111 |
| 10:03.5 | 8m | 3:38.7 | 33 | 415 | 112 |