Wim den Hertog 5:07 row
1,047m
Meters
5:07.6
Time
2:26.8
Pace
57
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 14 |
| Drag Factor | 120 |
December 17, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,047m | 2:26.8 | 110 | 680 | 14 | 119 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 120 |
| 5:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 119 |