Wim den Hertog 10:04 row
2,183m
Meters
10:04.8
Time
2:18.5
Pace
125
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 29, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,183m | 2:18.5 | 132 | 753 | 22 | 131 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 115 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 140 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 | 139 |