Wim den Hertog 2000m row
2,000
Meters
9:40.3
Time
2:25.0
Pace
111
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 20, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.3 | 2,000 | 2:25.0 | 115 | 688 | 111 | 21 | 115 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 19 | 101 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 21 | 114 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 705 | 28 | 21 | 118 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 23 | 127 |