Wim den Hertog 10:07 row
2,113m
Meters
10:07.1
Time
2:23.6
Pace
118
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
January 23, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,113m | 2:23.6 | 118 | 706 | 17 | 116 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 108 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 121 |
| 10:07.1 | 22m | 2:41.3 | 83 | 586 | 9 | 119 |