Wim den Hertog 26:24 row
5,528m
Meters
26:24.4
Time
2:23.3
Pace
309
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
February 02, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.4 | 5,528m | 2:23.3 | 119 | 709 | 21 | 115 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 123 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 110 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 116 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 107 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 118 |
| 26:24.4 | 293m | 2:24.0 | 117 | 703 | 21 | 120 |