Wim den Hertog 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
February 25, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 22 | 110 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 21 | 92 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 22 | 103 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 22 | 110 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 | 117 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 23 | 128 |