Wim den Hertog 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
February 26, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 22 | 104 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 20 | 82 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 21 | 95 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 23 | 108 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 24 | 117 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 25 | 121 |